Technique Sessions

One-off technique sessions

Work with one of Perth’s best personal trainers in a one-on-one setting to get your lifting technique checked out.

If you’re not looking for on-going personal training sessions with a custom training programme and nutrition plan to follow, but you want to ensure that you are performing your lifts correctly, then this is the perfect option for you!

Book in for a one-off 45-minute technique session and choose 3 - 4 lifts of your choice to run through with Joe and perfect your technique.

Whether it’s the “Big 3” lifts that you want to have checked out; Squat, Bench and Deadlift - or a selection of other lifts that you are unsure of, Joe is happy to help and provide you with the guidance that you need.

Having worked as remedial massage therapist & personal trainer in Melbourne, combining treatments with training sessions to help people recover from injury and come back stronger in the gym - Joe is a “good technique enthusiast” and strives to help anyone feel confident while lifting in the gym.

Single 45-minute technique session; $90

2-pack discount; $170

3-pack discount; $255

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